End Of Year Sale

Starts Monday 15th – Ends Sunday 21st December

SOMATIC LIFE COACH &
nERVOUS SYSTEM REGULATION PRACTITIONER

Polyvagal Theory & Trauma-informed

Internationally Registered, Recognised & approved Training.

FULL PROFESSIONAL 'DUAL' CERTIFICATION

No Prior Experience Required - Full Professional Training

Start Anytime with 12 months to complete your dual certification course

Become a Certified Somatic Coach &
Earn TWO certifications!

Step into a new era of holistic & embodied coaching where mind, body and environment come together in a polyvagal and trauma-informed approach.

Learn how to confidently help clients process chronic & traumatic stress patterns and support nervous system regulation. Guide emotional processing safely, and build a flexible and resilient system. Learn the latest science of the autonomic nervous system and neuroplasticity, using Polyvagal Theory and a bio-psycho-social brain framework to guide you.

TWO professional certifications in one streamlined course!

Designed for newcomers and even seasoned practitioners missing the important link of sensory systems and trauma in their modality training. Launch your practice immediately with certifications that qualify you for professional indemnity and public liability insurance. No prior coaching, neurobiology, or somatic training required. Just your passion for helping others heal chronic & traumatic stress patterns, ease anxiety and support recovery from chronic illness.

Earn both the Holistic Life Coach Practitioner (HLCP) and the Emotional Processing & Nervous System Regulation (EPNSR) certifications in a strategically designed single program!

"This course really deepened my understanding of how interconnected our mind, body, and spirit truly are. I learned to listen more deeply to my body, recognise my emotions, and use powerful tools to help release stress, come back into balance, stop negative thought loops, and change beliefs that no longer serve me. I am now equipped with practical skills and tools that I can use to support my clients. I want to thank you for this AMAZING course and opportunity Viki! And to all of you for sharing your beautiful energy!"
Michela Farnea
Belief Coding Facilitator - Spain
What You'll Learn

Holistic Life Coach Practitioner (HLCP) Essential Foundations

What you think, feel and do on a consistent daily basis becomes your patterned thoughts and beliefs… directing your behaviours.

Whether you’re an existing coach, therapist or practitioner OR you have no prior training in working with clients, this course guides you through the foundational set of professional skills and evidence-based tools you NEED to truly coach others.

Learn how to identify why client’s get stuck in certain patterns, what they’re getting out of them, and how to meet their needs or feelings in new, supportive ways.

Learn how to conduct insightful, progressive coaching sessions that guide clients from pain points to intentional goals.

Put your knowledge and skills into direct real-life experience and develop your own unique coaching style and flow, with Viki’s 5 Step Coaching Blueprint as your guide in practice.

Move beyond SMART goals into the beliefs and patterns that either fuel or sabotage lasting change. Build trust, intimacy, and clear agreements so clients stay committed and engaged.

Emotional Processing & Nervous System Regulation (EPNSR)

Befriend your emotions, understand your nervous system states and sensory systems, and build resilience to trust yourself.

Support yourself, clients and others in navigating the often complex landscape of your emotional, physical and energetic world with greater understanding and deeper compassion.

Through these fascinating topics you’ll be introduced to a wide range of cognitivesomatic and energy based practices used to release emotional stress and gently increase your window of tolerance to better meet life’s challenges.

Learn to read and work with the body’s cues and nervous system states to calm and re-regulate. Apply a neurobiological “top-down, bottom-up, outside-in” brain framework.

Experience a wide array of evidence-based tools from utilising the 8 sensory systems, neuroplasticity, and felt-sense tracking to breath, movement, and energy-based modalities. 

Develop interoceptive awareness, compassionate curiosity, deepen embodiment, and guide clients in noticing, naming, and releasing stored emotional stress and unresolved trauma.

COMPREHENSIVE HOLISTIC LIFE COACHING MODULES

1. Coaching Fundamentals

  • Introduction to Coaching
  • Core Coaching Competencies
  • What is Coaching?
  • Holistic Life Coaching
  • The Difference Between Coaching and Consulting
  • Qualities of an Effective Coach
  • Common Obstacles
  • Coaching Agreement
  • Responsibilities
  • Boundaries
  • Professionalism
  • Code of Ethics
  • Confidentiality
  • Duty of Care
  • Scope of Practice
  • Co-Creating the Relationship
  • Professional Wellbeing Guidelines
  • 2. Holistic Coaching Principles

  • What is a Coaching Model?
  • The Importance of Self-Awareness
  • The Holistic Approach
  • Psychology – The Mind
  • Physiology – The Body
  • Spirit/Spirituality
  • Biology – Emotions
  • Childhood Conditioning
  • Stages of Life
  • Behavioural Habit Loops
  • Goal Setting Models
  • SMART, GROW & T-GROW
  • 3. Communication Skills & Techniques

  • The Coaching Experience
  • Communication Skills
  • Building Rapport
  • Match and Mirror
  • Listening Skills
  • Framing
  • Feedback
  • Coach/Client Example Conversation
  • Learning Styles
  • Powerful Questioning Techniques
  • Uncovering Limiting Beliefs
  • Automatic Negative Thoughts
  • Values Clarification
  • Observational Learning
  • 4. Coaching Process & Blueprint

  • The Coaching Environment
  • Expectations
  • Client-Centered
  • Conflict of Interests
  • Stages of Behaviour Change
  • Assessing Levels of Commitment
  • Basic Human Needs
  • THE 5-Step Coaching Blueprint
  • Conducting Sessions
  • Identifying Dreams & Desires
  • Life Satisfaction Tools
  • Using Coaching Exercises Virtually (Bonus Video)
  • Homework Tasks
  • Create an Action Plan with Habit Stacking & Tracking
  • Problem-Solving Obstacles
  • Accountability and Support
  • Starting Your Sessions (Bonus Training Video)
  • IN-DEPTH EMOTIONAL PROCESSING & NERVOUS SYSTEM REGULATION MODULES

    What are Emotions?

  • How to Conduct Yourself as a Practitioner
  • Practitioner Protocol, Ethical Considerations & Boundaries
  • Disclaimer
  • Introduction
  • What Are Emotions?
  • Key Differences Between Emotions, Feelings & Moods
  • Neurobiology of Emotions
  • Ways Symptoms Manifest
  • Identifying Coping Strategies
  • Healing Is a Process
  • Meet Your Emotions

  • Memory & Emotions
  • Fascia - Your Connective Tissue
  • How Emotions Manifest in the Body
  • Meet Your Emotions
  • Emotions & Stress
  • Emotions & Pain
  • Unresolved Emotions
  • Patterns of Repressed Emotions
  • The Nervous System & Chronic Stress

  • The Nervous System
  • Stress & the Autonomic Nervous System
  • The Vagus Nerve
  • The Vagal Braking System
  • Heart Math
  • Five-Point Check-In Process
  • Polyvagal Theory & Trauma

  • Polyvagal Theory
  • The Autonomic Ladder
  • The Key Difference Between Regulating Emotions & Regulating the Nervous System
  • Factors Contributing to Nervous System Dysregulation
  • Trauma and Its Impact on the Nervous System
  • Establishing Emotional Safety
  • Ways to Regulate and Calm the Nervous System
  • Emotional Intelligence

  • Emotional Intelligence (EQ)
  • Emotional Agility
  • Emotional Regulation
  • Psychological Flexibility
  • 6 Ways to Develop Psychological Flexibility
  • Thinking Errors
  • 10 Common Thinking Errors
  • Irrational Versus Rational Beliefs
  • Cognitive Restructuring
  • S.T.O.P Technique
  • The “ABCDE” Method
  • Emotional Literacy
  • The Feelings Wheel
  • Emotions and Needs
  • Emotional Triggers Inventory
  • Reflective Inquiry
  • Journalling Prompts
  • Somatic Nervous System

  • Somatic Nervous System
  • Interoception
  • Embodiment
  • The Felt Sense
  • Sensations in Your Body
  • Mapping Your Emotions
  • Somatic Inquiry
  • Somatic Inquiry Questions
  • Mindfulness
  • Mindful Breathing Exercise
  • The Instant Calming Sequence
  • R.A.I.N Technique
  • Smiling, Crying & Laughing
  • Self-Compassion During Emotional Moments
  • Birdsong & Nature
  • Healing Presence of Pets
  • Music for the Brain
  • Sensory Modulation
  • Resourcing
  • Somatic & Sensory Processing

  • Somatic-Based Emotional Processing
  • Breath (5 practices)
  • Sensory Breathing Exercise
  • Movement (8 practices)
  • Posture
  • Whole Brain Posture
  • Bilateral Stimulation
  • The Butterfly Hug
  • Lateral Eye Movements
  • Pressure & Self-Touch
  • Havening Techniques
  • Vocalisation (6 practices)
  • Conscious Dialogue
  • Ho’Oponopono
  • Introduction to Emotional Freedom Techniques (EFT)
  • Lifestyle Support Practices
  • Energy-Based Processing

  • Protect Your Emotional Energy
  • HeartMath – Heart Coherence
  • 7 Ways Protect Your Emotional Energy as a Practitioner
  • Energy Medicine
  • Cross Crawl
  • Zip Up
  • Daily Energy Routine
  • Healing Head Hold
  • Chakra System
  • Chakra Balancing (4 Techniques)
  • Chakra Balancing Meditation
  • Emotional Regulation & Resources Kit
  • PLUS a large Emotional Processing & Nervous System Regulation Practitioner Toolkit!
  • "I loved this workbook so much. I have learned so much and grown immensely since beginning it. The learning is so interesting and in digestible chunks, so that it hasn’t felt overwhelming. It has helped me understand what motivates and inhibits all of those around me. I am now viewing situations, people or conversations with more compassion because so many humans are unaware of their unconscious programming or childhood traumas and doing the best that they know how. In my opinion, there’s nothing you need to do to improve the experience! I’m so glad I found your course! Thank you!"
    Diana Dennis
    Holistic Life Coach - Australia

    Two professional certifications in one streamlined course!

    Learn how to confidently help clients process chronic & traumatic stress patterns and support autonomic nervous system regulation, process emotions safely, and build a flexible and resilient system.

    • Graduate ready to hold safe, somatic-focused sessions with embodied presence & compassionate curiosity.
    • Equip clients to move beyond self-sabotage, unlock emotional agility, and strengthen resilience.
    • Two registered and recognised certifications underscore your expertise and broaden your marketability.
    "I absolutely LOVED the course. I found the modules informative yet digestible. I’m sure I will still need to look over and reference them again for the more science based and biological elements. I really appreciated Viki’s insights (as always) and the added videos from various Dr’s and their relevant work. The science-backed approach combined with the practices created a course that deeply resonated with me. It allowed me to thrive in my more holistic and energetic connected way of being while still drawing on the science that supports so many of the mind-body practices. Thank you again Viki for another life changing course and I look forward to continuing my knowledge with you in the future. Much love always, Danielle"
    Danielle Mairowitz
    Pilates & Holistic Movement Instructor/ Holistic Life Coach & Mind-Body Practitioner, EPNSR Practitioner - Germany

    A Comprehensive Holistic Coaching & Somatic Education Practitioner Training to safely support the brain, mind, emotions, Memories & sensations with trauma-informed, nervous system Care.

    * Bonus Holistic Coaching Resources**

    Done-for-you session checklists, client forms, coaching templates & visual resources!

    • Scope of Practice & Code of Conduct, 
    • Session Expectations, Safety and Boundary Setting, 
    • Childhood & Belief Conditioning, 
    • Cognitive Questioning & Active Listening Skills, 
    • Effective Communication Skills, 
    • Stages of Change and Motivation,
    • Habit Loops – how to break an old habit or create a new one
    • Viki’s 5-Step Coaching Session Blueprint,
    • Practical Coaching Booklet and Toolkit,
    • Client Forms, Session Templates & Checklists,
    • Practitioner Wellbeing Guidelines with Re-traumatisation flags & crisis protocol,
    • When to refer and what to look out for,
    • a Complete Coaching Starter Kit with visual resources and client exercises…
    And, the confidence and experience to run professional sessions through direct coaching experience with real life people and plenty of live group interaction and practice!

    This all-inclusive Combination Course covers both Holistic Coaching principles and blueprints, with a comprehensive brain framework for somatic education & healing

    ** Bonus EPNSR Toolkit & Resources**

     

    A large Resources Toolkit with visual aids, client handouts, charts, evidence-based techniques and practical exercises for use with clients and self.

    • Step-by-step approach for developing emotional awareness, expanding emotional literacy, regulating the nervous system, and a large variety of top-down, body-up, somatic and energy release practices!
    • Various visual resources, exercises and tools for identifying, processing and releasing emotions such as a Sensations Chart and a Feelings Wheel.
    • Practitioner protocol and guidelines to support professionals to incorporate this knowledge ethically and within their scope of practice.
    • Bonus PDF handouts on understanding Attachment Styles and considerations for working with Neurodivergent, Highly Sensitive, and Empath Neuro-types.

    Use your new knowledge & Skills in Direct practical Experience!

    Each student is required to put their newfound skills directly into practice by conducting 15 x 1 hour sessions minimum with 3 real life practice clients. A practical coaching toolkit with templates, tools and visual exercises is provided alongside an emotional processing & nervous system regulation toolkit with a huge variety of practices, protocols, visual handouts and exercises.

    Students must attend at least 3 live training sessions throughout their 12 months of integration. Live calls are held fortnightly and rotate between AM and PM to cater for all time zones.

    Enrol now to begin your journey as a fully qualified Somatic Coach with insurance-ready qualifications, and TWO comprehensive toolkits that empower both you and your clients to heal stored trauma, release stuck emotions, and ease anxiety and chronic pain.

    international Recognition

    Approved, Registered, Accredited & Internationally Recognised Training Provider with:

    • ACCPH – Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists
    • IICT – International Institute of Complementary Therapists
    • CMA – The Complementary Medical Association
    • IPHM – International Practitioners of Holistic Medicine Accreditation Board
    • AADP – American Association of Drugless Practitioners

    THIS COURSE IS FOR:

    Existing practitioners and therapists, or aspiring coaches with little to no formal training in client work or neuroscience. Wellness professionals seeking to deepen their skills in nervous system regulation and somatic processing. Existing practitioners who want a structured, evidence-based toolkit for trauma-informed coaching. Anyone ready to heal themselves and guide clients through rewiring chronic & traumatic stress patterns and building resilience.

    Course Details & Duration

    Duration: 240 Hours, 12 PDF theory modules, 12 x Training Videos + numerous bonus videos, 7 module quizzes, 2 x assessment questionnaires with integration activity workbook, 1 x coaching competency workbook, 1 x assignment booklet with written case scenarios and 2 x coach/practitioner toolkits full of client resources and visual handouts. Content is delivered over 14 weeks. You have 12 months to integrate and complete the full course.

    Assessment: 7 Multiple choice competency quizzes to test knowledge and understanding. 1 coaching workbook, 1 activity integration guide, 2 assessment questionnaires, 1 written case scenario assignment, and 15 x 1hr practical somatic coaching sessions with 3 real practice clients.

    Author: Viki Thondley – FOUNDER & DIRECTOR of the MindBodyFood Institute: Psychotherapeutic Counsellor, Clinical Hypnotherapist, Somatic Practitioner (PolyVagal & Trauma-Trained), Certified Life Coach, Meditation Therapist, Nutrition Coach, EFT & Mind-Body Practitioner.

    Mode of delivery: Online/Virtual access from anywhere with our stylish online course platform.

    Includes:

    • All learning tools & Resources
    • Fortnightly Live Training Calls
    • Twelve downloadable PDF modules
    • Individual Practitioner Toolkits with Client Handouts, Activities & Visual Resources
    • Virtual Guidance & Support
    • Access into our global Private Practitioner Facebook Community
    • Internationally Recognised Training

    Certificates: Holistic Life Coach Practitioner (HLCP), AND Emotional Processing & Nervous System Regulation (EPNSR) Practitioner (Holistic Life Coaching, Somatic Education).

    Continuing Professional Development: The EPNSR certificate also includes international CPD accreditation with the CPD Registry, which ensures your materials meet and exceed the required standards. The official CPD activity credits and logo are provided on your certificate.

    ENROLMENT CRITERIA

    In order to successfully complete an online certification course students must have sound knowledge of and access to the following: Basic computer skills such as sending an email and attaching files; a computer with reliable internet access; use of Microsoft Word, Mac Pages or Google Docs. Students must also possess a confident level of english skills in reading, writing and speaking.
    End Of Year Sale
    Code Valid from Monday 15th - Ends Sunday 21st DecemberFor in Full Payment only.

    ENROL NOW!

    SEE COURSE TERMS & CONDITIONS HERE. READ OUR PRIVACY POLICY HERE.

    Save $300 - Now AUD 2590

    Full Payment Normally AUD 2890

    6 Month Plan

    6 x payments of AUD 540

    eNROL NOW!

    SEE COURSE TERMS & CONDITIONS HERE. READ OUR PRIVACY POLICY HERE.

    Full Payment

    One Payment of AUD 2890

    6 Month Plan

    6 x payments of AUD 540

    YOU WILL RECEIVE YOUR RECEIPT AND LOGIN DETAILS IMMEDIATELY.
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    NB. Your personal information will be respected and never shared. We collect personal information to create your student login and for administration purposes to deliver a seamless user experience. You have the right to access, correct, amend or delete any personally identifiable information we store about you, except where it directly interrupts our ability to provide the products and services you have paid us to provide to you.

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