Resources We Love
Books We Recommend
MINDSET
- Excuses Begone! – Dr Wayne Dyer
- The Shift – Wayne Dyer
- Breaking the Habit of Being Yourself – Dr Joe Dispenza
- Becoming Supernatural: How Common People Are Doing the Uncommon – Dr Joe Dispenza
- The Power of Your Subconscious Mind – Joseph Murphy
- You Can Heal Your Life – Louise Hay
- Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom – Rick Hanson
- Man’s Search for Meaning – Viktor E. Frankl
- The Four Agreements – Don Miguel Ruiz
- Your Subconscious Brain Can Change Your Life – Dr Mike Dow
- Psycho-Cybernetics – Maxwell Maltz
- How Your Mind Can Heal Your Body – David R. Hamilton
- The Untethered Soul – Michael A. Singer
- The Courage to be Disliked – Ichiro Kishimi
- Miracle Morning – Hal Elrod
- That Will Never Work – Mark Randolph (Netflix Founder)
- The Greatest You – Trent Shelton
- The Mind Strength Method – Dr Jodie Lowinger
- Stop Overthinking: 23 Techniques to Relieve Stress, Stop negative Spirals, Declutter your Mind, and Focus on the Present – Nick Trenton
RELATIONSHIPS
HEALTH/NUTRITON
- The Second Brain – Michael D. Gershon, MD
- Brain Changer – Professor Felice Jacka
- Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being (Actionable Steps for Self-Care, Health, and Wellness for Teachers and Educators) – Timothy D. Kanold, Tina H. Boogren
- The Secret of Life Wellness: The Essential Guide to Life’s Big Questions – Inna Segal
- Women’s Wellness Wisdom – Dr. Libby Weaver
- Complete Wellness: Enjoy Long-Lasting Health and Well-Being with More Than 800 Natural Remedies – Neal’s Yard Remedies
- Flourish: A Visionary New Understanding of Happiness and Well-Being – Martin E P Seligman Ph.D.
- Changing Habits, Changing Lives – Cyndi O’Meara
- In Defense of Food – Michael Pollan
- Brain Changer – Professor Felice Jacka
- The Motivation Manifesto – Brendan Burchard
- The Great Salesman in The World – Og Mandino
- The 10x Rule – Grant Cardone
- The 5 Second Rule – Mel Robbins
- The Power of Habit – Charles Duhigg
- Atomic Habits – James Clear
- The Slight Edge – Jeff Olson
- Behave: The Biology of Humans at Our Best and Worst – Robert Sapolsky
- Mini Habits – Stephen Guise
- Tiny Habits – BJ Fogg
ADVERSITY
- The Life Changing Magic of Not Giving A F**K – Sarah Knight
- Thrive – Arianna Huffington
- The Courage to Be Disliked – Ichiro Kishinmi
- Mastering Your Mean Girl – Melissa Ambrossini
- Light Is the New Black – Rebecca Campbell
- The Universe Has Your Back – Gabby Bernstein
- The Surrender Experiment – Michael A Singer
- Daring Greatly – Brene Brown
- Girl Stop Apologising – Rachael Hollis
- Outwitting the Devil – Napoleon Hill
- Untamed – Glennon Doyle
- Braving the Wilderness – Brene Brown
HEALING/ENERGY
- You Can Heal Your Life – Louise Hay
- Energy Medicine – Donna Eden
- The Secret Language of Your Body – Inna Segal
- The Mayo Clinic Guide to Stress Free Living – Amit Sood
- The Tools – Phil Stutz & Barry Michels
- The Road to Character – David Brooks
- A New Earth – Elkhart Tolle
- Outliners – Malcolm Gladwell
- The Art of Happiness – The Dalai Lama
- Human Design – Chetan Parkyn
- The Mountain Is You – Brianna Wiest
EMOTIONS/NERVOUS SYSTEM
- Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation – Linnea Passaler
- Master your Emotions: A practical Guide to Overcome Negativity and Better Manage Your Feelings – Thibaut Meurisse
- The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach – Anna Ferguson
- Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions – Lars Lienhard, Ulla Schmid-Fetzer, Dr. Eric Cobb
- Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success – Marc Brackett
HUMAN POTENTIAL
- Limitless – Jim Kwik
- Emotional Intelligence – Daniel Goleman
- 13 Things Mentally Strong People Do – Amy Morin
- The Secret – Rhonda Byrne
- Girl, Wash Your Face – Rachael Hollis
- The Alchemist – Paula Coelho
- What I Know for Sure – Oprah
- The 7 Spiritual Laws of Success – Deepak Chopra
- The Art of Happiness – 14th Dalai Lama and Howard C. Cutler
- The Science of Getting Rich – Wallace D. Wattles
- As A Man Thinketh – James Allen
- The Four Agreements – Don Miguel Ruiz
- Who Moved My Cheese? – Dr Spencer Johnson
DEPRESSION/ANXIETY
- Rewire Your Anxious Brain – Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Lost Connections – Johann Hari
- Anxiety RX: A new Prescription for Anxiety from the Doctor who Created It – Russell Kennedy
- Rewire Your Anxious Brain – Catherine M. Pittman & Elizabeth M. Karle
TRAUMA/NERVOUS SYSTEM
- The Body Keeps the Score – Bessel Van Der Kolk
- The Polyvagal Theory in Therapy – Deb Dana
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory – Deb Dana
- Trauma and Memory – Peter A Levine
- Trauma – Dr Paul Conti
- Polyvagal Theory in Therapy – Deb Dana
- When the Body Says No – Gabor Mate
- They Myth of Normal – Gabor Mate
- Heal Your Nervous System – Dr Linnea Passaler
- The Modern Trauma Toolkit – Christy Gibson, MD
MONEY
- The Science of Getting Rich – Wallace D Wattle
- Rich Dad Poor Dad – Robert Kiyosaki
- Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth – T Harv Eker
- The Barefoot Investor – Scott Pape
- Think & Grow Rich – Napoleon Hill
- The Success Principles – Jack Canfield
LEADERSHIP
- Leader Eat Last – Simon Sinek
- The Infinite Game – Simon Sinek
- Leader Shift – John C Maxwell
- The 21 Irrefutable Laws of Leadership – John C Maxwell
- Innercise: The New Science to Unlock Your Brain’s Hidden Power – John Assaraf
- Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur – Cara Alwill Leyba
SELLING
HORMONES
- Period Repair Manual – Dr Lara Briden
- Hormone Repair Manual – Dr Lara Briden
- ROAR – Dr Stacy Sims
- Next Level – Dr Stacy Sims
- The Hormone Cure & The Hormone Reset – Dr Sara Gottfried
- Women, Food & Hormones – Dr Sara Gottfried
- Period Power – Maisie Hill
LIFE & DEATH
- Death; An Inside Story: A Book for All Those Who Shall Die – Sadhguru
- How to Stop Worrying and Start Living – Dale Carnegie