feelings

Why Self-Awareness Is The Key To Unlocking True Potential

Self-awareness is the fundamental building block of creating, monitoring and realising change in a person’s life.

When an individual becomes aware of their thoughts, feelings, beliefs, emotions, values and behaviours in life, they take ownership of their circumstances. With this powerful commitment for growth and change, they can make more informed decisions and better momentary choices with the deeper knowledge of what they want, and what they don’t want.

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Using 100% of Your Brain

There’s a long-standing myth that we humans only use 10% of our brains.

As a youth I heard it in a movie and thought wow, we’re so lazy! I’ve definitely seen a few Facebook memes declaring it, and other’s have often repeated it from wherever they saw or heard it from too.

But is this popular myth actually true?

BIG NEWS – No, it’s not!

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