The concept of neuroplasticity has become quite well known these days. Well-known statements like “neurons that fire together, wire together” (Donald Hebb), and “where attention goes, energy flows” (James Redfield), have now become clichés in practically any self-development field.
There’s a long-standing myth that we humans only use 10% of our brains.
As a youth I heard it in a movie and thought wow, we’re so lazy! I’ve definitely seen a few Facebook memes declaring it, and other’s have often repeated it from wherever they saw or heard it from too.
But is this popular myth actually true?
BIG NEWS – No, it’s not!
Using 100% of Your Brain Read Post »
Did you know that Conscious thought is only 5% compared to Sub-Conscious thought being 95% ??
The conscious mind can process about 40 bits of information per second; the subconscious mind can process 40 million bits of information per second!
Change Your Mind & Brain Read Post »
When you think about self-care, what comes to mind: brushing your hair, having a facial, getting a manicure? Or, I
Practice self-Care the Right Way Read Post »
