coaching

Have Your New Year’s Resolutions Bit The Dust? Here’s Why…

A New Year’s resolution is a promise a person makes for improving the coming year and is usually goal orientated.

A resolution can come in many different guises with plenty of people likely to have set themselves a new year’s resolution at some point in their lives. Whether they want to give up smoking, eat more fruit, lose weight, get fit…. the list is endless!

Have Your New Year’s Resolutions Bit The Dust? Here’s Why… Read Post »

The Difference Between Framing And Feedback In Holistic Life Coaching

Framing and feedback have different objectives, but they often go hand-in-hand in holistic life coaching approaches.

The main aim of effective communication is to be heard and understood, without judgement. This often requires that we provide ‘feedback’ to our clients to reflect what we are hearing and interpreting through our observations during the coaching exchange.

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Inspiring Ways For Older Students To Learn Better And Faster

Dear Reader, I hope this blog post turns out to be a very inspiring one for you! Here, I am going to talk to you about how to find the inspiration and the tools you need to make your journey into the world of learning an easier one.

Many of us left school in what feels like a century ago, and now we have decided to work on our personal development by going back to studying. But, what at first seems like an exciting new adventure, soon turns sour. Why is this?

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