mind-body connection Archives - Page 2 of 2 - The MindBodyFood Institute

The Link Between The Nocebo Effect And Chronic Pain

We’ve all been there some time or other: we get injured or start experiencing some form of pain, and the people around us will all come up with their own suggestions, sometimes even with a full retelling of their own painful experience;

“Don’t carry too much weight!”, “Be careful at the gym!”, “it took very long to get better after I got that”, or, the worst of the worst: “Your pain might be chronic”.

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The Power Of I AM – Tap Into Your Infinite Source

I love the teachings of the late teachers, Louise Hay and Dr Wayne Dyer, who both often talked about the significance of the words “I AM” and how we use them.

When I’m teaching my clients or students about the subconscious mind and conditioned thinking, I emphasise the importance of how much power these two little words can have over our entire wellbeing.

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Mind-Body Tools Can Change Your Brain

Have you noticed in traditional approaches to change that the focus is often on the past and the problem, rather than effectively providing tools and techniques to help you move forward?

We are huge advocates for a whole-self, holistic, mind-body approach that focuses on our clients life NOW and a future without the problem, by getting to the root cause of their issues and creating shifts from the inside out.

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6 Ways To Create Change By Working With Your BodyMind

Most people find change hard, particularly without any support or guidance.

The greatest difficulty about change is when you’re not taking the right action to help yourself create the change, either because there’s a part of you not willing to let go of the old, or some kind of lingering resistance in your subconscious, also known as your bodymind.

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The Holistic Balance Between Mind And Body

So, how can we restore our youthfulness and finally bring balance to our mind and body? There are several ways to do it, so if you’re interested to know more and learn how to enjoy a great holistic balance, read on.

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The Mind-Body Connection – Your Best Asset For Change

For far too long the medical establishment dismissed the interdependent and influential relationship of the mind and body as a complementary whole, where thoughts have the power to influence physical and chemical changes within the body.

There is no more influential life stage than childhood when these patterns are first created.

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