Candace Pert was a pharmacologist and neuroscientist who made ground-breaking discoveries about the communication between the mind and body. In […]
Unlock Your Mind-Body Connection to Reduce Stress and Improve Wellbeing Read Post »
I spent years in denial, still trying to cling to the parts of my old life, still looking for ways to feel like I had some control. It wasn’t until I truly surrendered (not a pretty process!) that I realised how much our body speaks to us when we sit in the stillness. I was physically broken, yet learning to feel and listen more.
Why Healing Pain Involves Both Mind & Body Release Read Post »
So, how can we restore our youthfulness and finally bring balance to our mind and body? There are several ways to do it, so if you’re interested to know more and learn how to enjoy a great holistic balance, read on.
The Holistic Balance Between Mind And Body Read Post »
