How To Support Life Balance & Use A Needs Assessment
Life Balance is an interesting term many use when they suddenly become aware that they don’t have any! This usually […]
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MindBodyFood Institute courses
10 Neuroscience Principles Every Holistic Life Coach Should Know
Essential principles to guide your life coaching approach and use in your practice, which we teach in our Holistic Life Coach & Mind-Body Practitioner course.
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6 Things I Wish I’d Known About My Period Years Ago
Hello ladies of the world! This blog post is dedicated to you, because like me I am sure there are lots of women out there struggling to understand what is happening to their bodies throughout their monthly cycle.
The truth is, we are all more normal than we think, and we are doing a disservice to our body by not being aware of why we feel the way we feel.
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