Have you ever wondered why – despite your best efforts – it feels like you’re stuck repeating the same anxious […]
Unlock Lasting Change: How Neuroplasticity Rewires Your Brain for Success Read Post »
One of the most powerful ways to grow your coaching or practitioner business is by offering discovery calls. These conversations
How to Use Discovery Calls to Attract and Book Coaching Clients Read Post »
Our brains contain around 100 billion neurons – more connections than there are stars in the universe. Imagine your brain
Neuroplasticity: How Our Brains are Wired for Change Read Post »
There are a lot of different ‘life coaching’ courses on the Internet but don’t be fooled by the cheap ones,
What to Look for in a Life Coaching Course [CHECKLIST] Read Post »
As we navigate through life, the landscape of our mind is continually shaped and reshaped by our experiences and interpretations.
How to Reprogram Negative Subconscious Beliefs Read Post »
“Slow down once and a while and think deeply about your life. Envision a compelling future and ask if you’re on
Slow Down and Really Think About Your Life Read Post »
We often find ourselves caught in the web of societal norms and the expectations of family and friends. While these
Break Free from Expectations: Create Your Life Around Your Values Read Post »
Part 3 of 3 (Links to 1 and 2 are below) In this third and final part of our series
Strategies for Overcoming Compassion Fatigue and Burnout Read Post »
Part 2 of 3 Welcome to the second instalment of our series, “Compassion Fatigue and Burnout: The Hidden Danger for
Recognising The Symptoms of Burnout and Compassion Fatigue Read Post »
Part 1 of 3 Welcome to the beginning of our 3-part blog series on Compassion Fatigue and Burnout to help
Addressing Compassion Fatigue & Burnout in Helping Professions Read Post »
written by Viki Thondley, MBFI Director In today’s fast-paced world, the ceaseless drumbeat of obligations—family, work, personal needs—not only monopolizes
5 Ways to Deeply Connect With Yourself Read Post »
Active listening involves more than merely hearing the spoken words. It allows us an opportunity to understand another’s unique point of view.
7 Techniques to Enhance Your Active Listening Skills Read Post »
Stepping up to host your first workshop as a coach, practitioner, therapist or bodyworker can be both exciting – and
10 Keys For Planning Your First Workshop As A Coach Read Post »
Imagine you KNOW that you’re the most important person in your life…. You wake up with energy and can’t wait
Self-Care Boundaries Are A Top Priority For A Fulfilling Life Read Post »
Personal boundaries are an act of self-love. They are designed to protect our health, happiness and wellbeing by not allowing other people, situations or opinions to move into our sacred personal space and infiltrate areas they are not welcome.
How To Set Healthy Personal Boundaries Read Post »
